Ana Khan

You don't have to navigate life's challenges on your own. With 13 years of experience, I help adults facing anxiety, depression, trauma, grief, relationship concerns, and life transitions find practical tools, greater self-understanding, and lasting emotional growth. I strive to create a warm, supportive, and judgment-free space where you can feel comfortable being yourself while we work together toward the goals that matter most to you. If you're ready to invest in your well-being, I'd be honored to support you—reach out today to schedule an initial consultation and see if we're a good fit.

I use CBT and like to incorporate Mindfulness in my approach. I do not believe that one approach fits all-- so I tailor my approach with each individual.

You can expect to have an opportunity for an introduction in our first session. I will conduct a BioPsychoSocial in which I will gather information to tailor treatment just for you. You will have the chance to ask any questions you may have regarding what treatment looks like and we will work on identifying what your goals are together.