Ana Olaciregui

Hello! I am Ana Milena. Are you currently struggling with keeping up with your relationships, work and overall health?

Are you missing the spontaneity and excitement that existed earlier in your life and relationships?

Is it hard for you to accept compliments or be kind toward yourself?

I enjoy learning about each person I encounter in my practice through various types of therapy and conversations we will have where I will help you discover the root of your struggles. Together we will figure out what hasn’t worked, finding a balance and inner peace in an environment that feels safe, understood, and allows you to grow or make necessary changes in your life. My ultimate goal in working with you is for you to always leave each session with feeling empowered, understood, and with a short term plan to be implemented between sessions.

In addition finding out why therapy was sought, I will explore my client’s strengths and preferences. I will guide the client in using these attributes to help them address their needs and concerns. Treatment goals are created to help measure progress throughout this short term journey. Through this process the client will grow and learn how to make changes which will leave them feeling resolved and empowered.

Clients can expect from their first session to be greeted with kindness, empathy, respect, and patience, while feeling hopeful, understood, and empowered.