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Headshot of Anabel Solano, LPCMH

Anabel Solano

Therapist
7 years of experience
  • Virtual
  • Anxiety, Depression, Family issues, Stress management, Relationship issues
  • Individual therapy, Family therapy, Couples therapy

Great to meet you!

I’m a bilingual therapist (English & Spanish) with experience supporting individuals, couples, children, and LGBTQIA+ clients. I help clients navigate anxiety, depression, trauma, identity exploration, and life transitions with compassion and cultural sensitivity.

My approach to therapy

My style is collaborative, grounded, and client-centered. I’m not here to “fix” you, I'm here to create a space where you feel safe enough to explore what’s really happening, reconnect with your strengths, and take meaningful steps toward the life you envision. Sessions are available in English or Spanish, and I welcome clients from all backgrounds.

What you can expect from me

Our first session is collaborative, there’s no pressure to share everything at once. We’ll move at your pace, and I’ll answer any questions you have about therapy, confidentiality, and how I work. Together, we’ll begin building a supportive relationship where you feel comfortable, respected, and heard.

About me

  • I identify as
    Black or African descent, Hispanic, Cisgender Woman
  • My style is
    Humorous, Warm, Empowering

Qualification and insurance

  • Years of experience
    7 years of experience
  • Training
    MC (Masters in Counseling) at Holy Family Univeristy
  • License type
    LPC (Licensed Professional Counselor) (Pennsylvania), LPCMH (Licensed Professional Counselor of Mental Health) (Delaware)
  • Insurance accepted
    Aetna, Capital Blue Cross Pennsylvania, Carelon Behavioral Health, Cigna, Oscar, Oxford, Providence Health Plan, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Stress management, Relationship issues
  • More specialties
    ADD/ADHD, Sleep disorder, LGBTQIA+, Cultural & ethnic issues, Maternal mental health, Women's issues, Trauma, PTSD, Transgender issues
  • Therapy methods
    Strength-Based, Psychoeducational Family Therapy, Gestalt, Motivational Interviewing, Psychodynamic, Narrative Therapy, Bowen Family Systems, Cognitive Behavioral (CBT), Positive Psychology, Solution Focused Couples Therapy
  • Care types
    Individual therapy, Family therapy, Couples therapy
  • Ages served
    Seniors, Adolescents, Adults
  • Languages
    English, Spanish