Anastasia Dumas

We are all given a deck of cards that are not of our choosing. When it comes to therapy, I believe we can all play our cards to the best of our ability, when taught the skills needed to succeed. As a Licensed Mental Health Counselor and Licensed Professional Clinical Counselor, I have been providing therapy for over 5 years. My specialties in the last 2 years have focused on individuals of all ages with OCD, PTSD, Anxiety, Depression, and BFRB's. I also have experience with time management, substance abuse, grief, career choices, and identity development.

I take a person-centered approach to therapy. Whatever reason you are coming for, it does not define you. I will always treat you as a person first. I like to think of our therapeutic relationship as a partnership, where both sides are valuable and offer their own expertise.

In our first session, I hope to hear your story, understand what brings you therapy, and how I can best aid you in getting that much closer to the life you want to be living. I strive to create a warm, energetic, and inviting space where you can be your authentic self.