Having been a mental health counselor for over 14 years, I understand that starting therapy can be hard, but you aren't alone. You have made it this far, and I hope my experiences with trauma, anxiety, depression, parenting, relationships and more may help you in discovering yourself in this journey.
I specialize with in working with clients of all ages who have experienced trauma, issues with their families, relationship issues, anxiety, depression, ADHD, parenting issues, and more. I used therapies that have been shown to work via research in order to provide you with results. My empathetic and compassionate approach holds you as the expert and deciding what you would like to accomplish in therapy.
Getting to know you in the first session is top priority by gathering information that you believe is best for me to know in order to help. You are free to share what you are most comfortable with, and I promise not to push for information you are not ready to share.
