I am a Licensed Professional Counselor who has experience working with teens, adults, and families in an outpatient clinic and in schools. I have experience working on a variety of mental health issues but my focus is on anxiety, life stress management, and helping you adjust to life changes. I enjoy working with college students, and adults.
I believe in being a non-judgment support person in therapy. I use a supportive solution focused approach in therapy. I believe that working together, we can help you feel better.
Imagine living a stress free life. Imagine being able to put yourself first without feeling guilty. Imagine being able to think more clearly, and feeling less drained. These are just some of the things that I am able to help you with. I can help you learn how to manage stress, and identify ways to take care of yourself, so that you can live a happy and healthier lifestyle.
