Andrea Krueger, Lmsw-C

I'm a licensed clinical social worker specialized in Adult ADHD and its co-occurring mood and anxiety disorders.

I have ADHD myself, along with anxiety, phobias, and emotional dysregulation, and the daily work of managing my own brain is what shapes how I show up for my clients. I graduated as a Geriatric Scholar from the University of Michigan School of Social Work, with concentrated study in mental health, chronic disease management, and geriatric care. Beyond the clinical work, I'm a 200-hour registered yoga teacher certified to work with adaptive and neuromuscular populations, and I've served as an American Red Cross Disaster Mental Health Social Worker volunteer through four deployments. I believe in personal accountability, and I bring both empathy and hard-won experience to everything we do together.

My approach is practical and strength-based. I use CBT integrative yoga therapy. Which is CBT interventions integrated within a framework of Ashtanga, or eight evidence-based holistic protocols, designed to create real, tangible improvements in your daily life with ADHD by helping you redirect motivation, strengthen executive function, and regulate your emotions and behaviors. I work collaboratively with you to identify the specific strategies that fit your ADHD experience — not a generic plan, but an individualized cognitive-somatic-psychological process you can actually use on your own between sessions. My goal is to help you build a toolkit that goes with you everywhere, so that progress doesn't stop when our session ends.

Before we even begin, I'll ask you to set yourself up for success: find a comfortable, private spot, silence your phone, and bring your favorite drink — I'll have my black coffee. We'll start with a genuine get-to-know-you conversation, because I want to understand you as a whole person — your strengths and your challenges — before anything else. I'll ask what brought you to therapy, and then I'll mostly listen. We'll also cover the practical side: how treatment works, confidentiality, policies, and any questions you have. By the time we sign off, you'll have a clear summary of what we discussed, your first home practice assignment, and a concrete sense of what comes next.