Andrea Robinson

I specialize in working with adults who carry the invisible weight of chronic trauma. Many of my clients are people who have held it all together on the outside while quietly struggling within. You may. My work is grounded in a deep understanding of how our experiences shape the ways we see ourselves, navigate relationships, and move through the world. Using EMDR and a somatic, attachment based approach as well as Cognitive Behavioral Therapy and Dialectical Behavioral Therapy, I work collaboratively with you to understand these patterns and begin addressing the experiences beneath them.

My approach is grounded in the understanding that many of the ways we learn to cope began as adaptations to difficult circumstances. Clients describe my approach as warm, interactive, and deeply collaborative. I draw on EMDR, DBT, and CBT, and mindfulness - always attuned to your pace and story - so you can feel safe enough to explore what hurts and discover what's possible next. Healing takes time, but you don't have to hold it all by yourself.I help clients begin to understand their patterns, work through old wounds, and develop a different relationship with themselves and their experiences. Therapy with me is collaborative and paced with care. We'll work together to understand not only what you've been through, but how it continues to affect you today, so you can move toward great freedom, connection, and lasting change.

Our first session will be a conversation where we begin getting to know each other and explore what brings you to therapy. I'll ask questions to better understand your experiences, what you've been carrying, and what you hope will change. You're in control of what you share, and there's no pressure to tell your whole story right away. We'll go at a pace that feels comfortable for you. My goal is to create a space where you feel safe, heard, and understood, and where we can begin figuring out together what you need and how I can help.