I have been a clinical social worker for over 20 years. I have training in Dialectical Behavior Therapy (DBT) and Mindfulness Based Stress Reduction (MBSR). I enjoy working with people in processing the things that are challenging them and finding ways to overcome these challenges.
Meeting the client where they are emotionally and deciding on goals and the best way to achieve those goals I have found is a great path to success. I enjoy interacting with clients, exploring options and providing support to get you to your next steps in life.
Giving clients a warm space, time to share, listening to what is on their minds and validating their feelings is what you will find working with me. I enjoy asking questions, checking in, processing experiences and giving options for things to do outside of the therapeutic time that can be a resource for growth and learning.
