Great to meet you!
I provide thoughtful, evidence-based therapy for individuals and couples who want to gain better insight into themselves, manage anxiety, and create lasting change. I work with teens, adults, and couples through a supportive, structured approach to navigate challenges, develop effective coping strategies, and strengthen relationships. I work with clients to explore deep thinking patterns and memories, helping them gain insight and develop meaningful, long-term strategies for growth.
I was named a Top Therapist by Washington Family Magazine, and my work in mental health has been featured on multiple news outlets.

