Great to meet you!
You may look like you’re doing fine on the outside while internally feeling anxious, overwhelmed, disconnected, or stuck. Maybe you’re successful in your career but struggling with relationships, perfectionism, self-doubt, or the pressure to keep everything together. Maybe you’re navigating a major life transition, trying to understand yourself more deeply, or noticing that old patterns are showing up in your relationships. I offer an individualized approach that draws from nearly 15 years of clinical experience with evidence based treatment work. My work incorporates ACT, CBT, psychodynamic therapy, and Gottman couples work.

