Andrew Won

Would you like to feel more in control and empowered in your life? Have more self-love and the self-awareness to recognize and understand your thoughts, emotions, and beliefs?

If so, I am the therapist for you! I believe clients should be able to experience significant improvement over the course of weeks and months not in years. I pride myself on being able to work with almost any client. My approach is universal and adaptable. I focus on being a mirror for you in sessions. Meaning I seek to reflect back your thoughts, emotions, beliefs and how you process them. I work with you to identify your limiting beliefs and change them into grounding beliefs that serve you. I work with you to calm your nervous system so you can think more clearly and feel more at peace. I work with you to process past trauma so you can heal and move forward.

Every individual is unique, and I honor that in my approach. I am committed to understanding who you are without judgment, and I tailor my methods to fit your specific needs.

To best support you, I integrate a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), Person-Centered Therapy (PCT), and Eye Movement Desensitization and Reprocessing (EMDR).

Clients can expect me to take the time to understand who they are, what brought them to therapy, and what they hope to change. My goal is for each session to provide both insight and something practical you can take with you to enact change.