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Headshot of Aneladee Milne, LPC

Aneladee Milne

Therapist
2 years of experience
Regularly rebookedMore than 70% of clients return for care
  • Virtual
  • Anxiety, Stress management, Maternal mental health, PTSD
  • Individual therapy

Great to meet you!

Licensed Clinical Mental Health Counselor (LCMHC) with extensive experience providing individual and group counseling. Masters degree in Clinical Mental Health Counseling from University of the Cumberlands, Certified in BrainSpotting.

My approach to therapy

Skilled in crisis intervention, trauma-focused therapies, and addressing complex mental health needs such as anxiety, depression, addictive behaviors, religious OCD and postpartum care. Certified in Brainspotting trauma therapy, Dialectical Behavioral Therapy DBT and proficient in Telehealth service delivery. I am also an LDS specialist.

What you can expect from me

I create a safe and nurturing environment where clients explore emotions, develop resilience, and build healthier, more fulfilling lives. I utilize Brainspotting as my primary trauma modality, a powerful therapeutic technique that helps clients access and process deeply rooted emotional pain. Additionally, I incorporate principles of Cognitive Behavioral Therapy (CBT) to address negative thought patterns and behaviors, and I integrate 12-step principles into my approach to addiction recovery.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Inquisitive, Warm, Open Minded

Qualification and insurance

  • Years of experience
    2 years of experience
  • Training
    MC (Masters in Counseling) at University of the Cumberlands, BA (Bachelor of Arts) at Southern Virginia University
  • License type
    CMHC (Clinical Mental Health Counselor) (Utah), LMHC (Licensed Mental Health Counselor) (Indiana), LPC (Licensed Professional Counselor) (Arizona)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Ascension, Blue Cross Blue Shield of Arizona, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar, Oxford, Providence Health Plan, Regence BlueCross BlueShield of Utah, Regence BlueCross BlueShield of Utah Medicare Advantage, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Stress management, Maternal mental health, PTSD
  • More specialties
    Substance use / addiction, ADD/ADHD, Depression, OCD, Women's issues, Trauma
  • Therapy methods
    Internal Family Systems Therapy (IFS), Cognitive Behavioral (CBT), Exposure Response Prevention, Motivational Interviewing, Dialectical Behavioral Therapy (DBT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Adolescents
  • Languages
    English