Angela Bowers is a licensed clinical mental health counselor. She provides virtual services for individuals. Angela creates a safe environment where people can share their feelings without judgment. Her approach to counseling utilizes cognitive behavioral therapy.
Angela has completed additional training from the University of North Carolina in Trauma Focused Cognitive Behavioral Therapy. She also has training certificates in Cognitive Behavioral Therapy, Motivational Interviewing, Person-Centered Thinking, Brief Strategic Family Therapy and Systems of Care. Each of these training's helps her provide an evidence-based practice tailored to individual needs.
Angela helps individuals learn to decrease their anxiety and anger, reduce their stress and increase self-esteem. Counseling can help you overcome issues that are causing pain or difficulty. It can provide a safe and regular space for you to talk and explore feelings. The counselor is there to support and help you to find your own insight and understanding of your problems. There are many different challenges in life and talking with someone may be the first step to your recovery.
