Angela Harrington

I'm Angela Harrington, with over 10 years experience in mental health and substance abuse disorders. I work with all ages from 5 to 65 years old. I specialize in depressive, anxious, personality, conduct, schizophrenia, bipolar, substance related, addictive, trauma and somatic disorders. I obtain my MA in Clinical Mental Health Counseling with Adams State University in Alamosa, CO. Currently, fully licensed with The North Carolina Board of Licensed Clinical Mental Health Counselors.

When working with clients my structured approach is from cognitive behavioral therapy (CBT) where the individual learns to explore the link between thoughts, feelings, and behaviors. CBT approaches includes: cognitive restructuring, guided discovery, journaling (automatic thought record), relaxation, role playing, and behavioral activation activities.

The individual will be free and open to discuss in a confidential environment their troubling thoughts, feelings and emotions, while learning and identifying new perspectives, distress tolerance and reduction, and discovering themselves.