Great to meet you!
I have worked in mental health for over 20 years and look forward to helping you navigate your journey through mental health issues.
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Angela Keller
Therapist
2 years of experience
- Virtual
- Anxiety, Bipolar disorder, Depression, Stress management, Anger management, Maternal mental health, Men's issues, Relationship issues, Women's issues
- Individual therapy
My approach to therapy
My therapeutic approach primarily incorporates Acceptance and Commitment Therapy (ACT), complemented by Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). I believe that while we cannot change the past, we have the power to alter our responses to it, reshape our thoughts, and take control of our present and future actions.
What you can expect from me
In the first session I work with clients to help them come up with a plan and goals to work on throughout their time in counseling.
About me
- I identify asCaucasian, Woman
- My style isEmpowering, Humorous, Warm
Qualification and insurance
- Years of experience2 years of experience
- TrainingOther at Ricks College, MC (Masters in Counseling) at Brandman University
- License typeLCPC (Licensed Clinical Professional Counselor) (Idaho, Montana)
- Insurance acceptedAetna, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Regence BlueShield of Idaho
Care details
- Top specialtiesAnxiety, Bipolar disorder, Depression, Stress management, Anger management, Maternal mental health, Men's issues, Relationship issues, Women's issues
- Therapy methodsAcceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT)
- Care typesIndividual therapy
- Ages servedAdolescents, Children, Seniors, Adults
- LanguagesEnglish