I am a licensed marriage and family therapist with over 13 years of experience working in the field. I have worked in various community settings, colleges as well as private practice. I have worked with individuals struggling with adjustment and mental health concerns such as depression and anxiety. I enjoy connecting with others and support them utilizing their strengths to achieve their goals.
For many years I have worked with the BIPOC community in various therapeutic settings. This experience has allowed me to be fully aware of intersectionality and how much that has an impact in our lives. You can fully expect that I would encourage you to share your experience in this and how it informs your values and ways of living. I also work in a holistic system approach which means I am checking in with all the pieces of you.
First session is me learning about you and what brings you into therapy. I always leave time for you to get to know me so you can determine if I am the right therapist for you. You can expect a person centered approach when working with me. I will check with you often to ensure you are achieving your goals. I seek to create an environment where you are feeling heard and seen.
