Anita Brison

I am a Licensed Therapist in the state of Oklahoma and Arizona with nine years of professional experience. My expertise includes assisting clients with stress, anxiety, depression, grief, relationship challenges, family conflicts, and anger management. I strive to provide an open and safe environment where clients can express their thoughts and emotions without fear of judgment. Seeking a fulfilling life is the first steps toward change and it takes courage. I am committed to supporting, assisting, and empowering you throughout your journey.

As a therapist, I employ a variety of therapeutic approaches to meet clients' needs. However, I often utilize Cognitive Behavioral Therapy to help clients recognize thoughts emotions that contribute to unhelpful behaviors and outcomes.

Clients will develop an understanding of the connection between thoughts and behaviors and will be able to identify strategies to modify maladaptive thinking, leading to positive changes in behaviors and behavioral patterns.