Anjanette Tschupp

Whether this is your first time looking for a therapist or a "last ditch effort" to get help, I believe I can support you. When you are working with me, and yes, therapy is work, it is my hope that you will feel warmth, genuineness, and judgment-free compassion from me. Just the concept of feeling heard can be quite powerful in itself. I am trained in a number of therapeutic approaches but I do not believe in a cookie-cutter approach to clients, and will tailor my interventions to your needs.

I come from a strengths-based and trauma focused perspective. This means my main question is not "what is wrong with you?" but rather "what happened to you?" Even if you have not had or do not identify events in your life as traumatic, I will still want to focus on what strengths you bring to help yourself through your journey.

You can expect to feel validated, have new tools in your proverbial toolbox to try, and a sense that you're not in your struggle alone when you finish your session.