Ann Dodge

I believe one of the bravest things you can do is begin to understand your own story. As a trauma-focused psychotherapist I focus on helping to empower you navigate life's challenges with strength and resilience. I understand that every client's journey is different, which is why I take a personalized approach as your therapist. Whether you're processing the impact of past or present trauma, navigating a major life transition, seeking support for depression and anxiety, or building executive functioning skills to help manage your ADHD; we will work as a team to help you on this healing path of therapy.

My approach is rooted in compassion, collaboration, and honoring your unique roles in life. Together, we’ll create meaningful shifts in mindset and habits that lead to lasting transformation. Whether you’re seeking clarity, healing, or growth, I’m here to guide and support you. Let’s work together to find your inner wisdom to achieve the balance you deserve.

My most important goal as your therapist is to create a safe, non-judgmental space to help you process your identified goals. I use an eclectic approach that includes CBT, Person Centered, Narrative therapy, and other evidence based practices that blend with creative modalities to fit your therapeutic needs.