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Ann Niebuhr

Therapist
6 years of experience
  • Virtual
  • OCD, Stress management, Grief or loss
  • Individual therapy, Family therapy

Great to meet you!

Hello! My name is Ms. Ann Niebuhr and I’m a board-certified Counselor. I attended Saint Mary's University of Minnesota and have been practicing in mental health since 2003. My internship was with children/adolescents doing play therapy, DBT groups, addiction therapy, and working with the attachment theory within family systems. I have additional training in ERP for OCD.

My approach to therapy

ERP (Exposure Response Prevention) for OCD

Acceptance and Commitment Therapy

DBT

Attachment-based therapy

What you can expect from me

I use a strength-based approach, discuss goals with you, and measure and check-in to see progress on goals each session.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Holistic, Solution Oriented, Open Minded

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    MC (Masters in Counseling) at Saint Mary's University of Minnesota
  • License type
    LPCC (Licensed Professional Clinical Counselor) (Minnesota)
  • Licensed in
    Minnesota
  • Insurance accepted
    Aetna, Aetna Medicare Advantage, Blue Cross and Blue Shield of Minnesota, Carelon Behavioral Health, Cigna, HealthPartners, HealthPartners Medicaid, HealthPartners Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    OCD, Stress management, Grief or loss
  • More specialties
    Substance use / addiction, Anxiety, ADD/ADHD, Bipolar disorder, Depression, Eating disorders, Sleep disorder, Family issues, LGBTQIA+, Anger management, Panic disorders, Identity issues, Trauma, PTSD, Chronic conditions
  • Therapy methods
    Mindfulness-Based Cognitive Therapy (MBCT), Somatic, Psychodynamic, Relational, Trauma Focused CBT, Strength-Based, Narrative Therapy, Behavioral Activation (BA), Emotion Focused Therapy (EFT), Motivational Interviewing, Exposure Response Prevention, Cognitive Behavioral (CBT), Bowen Family Systems, Attachment Based, Attachment Based Family Therapy, Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Adults, Children, Seniors, Adolescents
  • Languages
    English