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Headshot of Anna Balkema, LCSW

Anna Balkema

Therapist(She/Her)
3 years of experience
  • Virtual
  • Anxiety, Depression, Panic disorders, Physical health issues
  • Individual therapy, Child or adolescent therapy

Great to meet you!

Hello! It is my pleasure to make your acquaintance!

My name is Anna and I am a Licensed Clinical Social Worker, a native Oregonian, an Oregon State University graduate (go Beavs!), and received a master's degree in Social Work from Portland State University in 2019. I am a mom to one dog, four cats, and two human teenagers, and when it's not raining, you can find me out in the garden, eating chocolate, or listening to 90's music.

I serve individuals aged 10 through older adulthood and believe it is never too late to try something new. Conditions I treat most often include anxiety, depression, adjustment disorders, anger, grief, and navigating becoming your most authentic self. I am an affirming, accepting, LGBTQIA+ ally and clinician.

My approach to therapy

Life is hard, but therapy doesn't have to be. My approach is person-centered and trauma-informed, which means that we will explore topics of your choosing, when you feel safe to talk about them. Therapy with me is a check-in space, a place to take a deep breath during honest moments, and a judgement-free zone where you can talk about anything that matters to you.

What you can expect from me

During our first session, we will get to know each other, cover practice policies, and start laying the framework for your personal therapy goals. Sessions are 55 to 60 minutes long, usually once a week, and I schedule appointments for one month out at a time.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Affirming, Warm, Open Minded

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    MSW (Master of Social Work) at Portland State University
  • License type
    LCSW (Licensed Clinical Social Worker) (Oregon)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Moda Health, Regence BlueCross BlueShield of Oregon

Cost

Care details

  • Top specialties
    Anxiety, Depression, Panic disorders, Physical health issues
  • More specialties
    Stress management, Anger management, Grief or loss, Identity issues, Chronic conditions
  • Therapy methods
    Strength-Based, Motivational Interviewing, Play, Behavior Modification, Cognitive Behavioral (CBT), Attachment Based
  • Care types
    Individual therapy, Child or adolescent therapy
  • Ages served
    Seniors, Adults, Children, Adolescents
  • Languages
    English