I have been working in North Carolina for the past 36 years. I work with clients ages 12 and up, focusing on depression, anxiety, grief, and career development.
I received my Bachelor's degree in Psychology and my Master's in School Counseling. I worked as a counselor in the school system for 28 years before deciding to practice therapy full-time.
I believe that the foundation to all therapy is to develop a trusting and non-judgemental relationship. I use a variety of approaches based on client's needs that we both feel will be the most effective.
Clients will leave our sessions knowing that they've been heard and understood. Depending on the level of comfort, I will offer suggestions for journaling or other practices for clients so that they can continue to develop insights and clarity between sessions.
