Skip to main content
Headway
Headshot of Anna Pendrey, LCMHC

Anna Pendrey

Therapist
13 years of experience
  • Virtual
  • Stress management, Trauma, PTSD
  • Individual therapy

Great to meet you!

With 13 years of clinical experience, I specialize in trauma treatment that goes beyond just talking. Using a warm, direct, and eclectic approach, we work to regulate the stress response and process unresolved trauma at its root. We won’t just explore where you feel stuck; we will rediscover your capacity for control, clarity, and genuine connection. You don’t have to figure this out alone—let’s get you back in the driver’s seat

My approach to therapy

My approach to therapy is eclectic, client centered, and tailored to needs. My goal is to create a warm and safe environment where we work as a team.

What you can expect from me

I strive to make the first session as comfortable as possible due to the nature of the intake. In our first session, we will explore history as well as what goals you are wanting to meet and how we are going to get there together.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Energetic, Empowering, Challenging

Qualification and insurance

  • Years of experience
    13 years of experience
  • Training
    MA (Master of Arts) at Troy State University
  • License type
    LCMHC (Licensed Clinical Mental Health Counselor) (North Carolina), LPC (Licensed Professional Counselor) (South Carolina)
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of North Carolina, Carelon Behavioral Health, Cigna

Anna Pendrey accepts Aetna and 3 other insurance carriers

On average, people save 75% on sessions through Headway

Care details

  • Top specialties
    Stress management, Trauma, PTSD
  • More specialties
    Anxiety, ADD/ADHD, Bipolar disorder, Depression, OCD, Family issues, LGBTQIA+, Anger management, Panic disorders, Women's issues
  • Therapy methods
    Strength-Based, Mindfulness-Based Cognitive Therapy (MBCT), Trauma Focused CBT, Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT), Cognitive Processing (CPT), Prolonged Exposure (PE), Motivational Interviewing, Positive Psychology, Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English
Next available