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Headshot of Anna Shtrauh, LICENSED_PSYCHOLOGIST

Dr. Anna Shtrauh

Psychologist(She/her)
5 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Depression, Trauma
  • Individual therapy, Family therapy, Couples therapy, Child or adolescent therapy

Great to meet you!

I am passionate about working with adults with ADHD, anxiety, sleep issues, trauma, and relationship struggles. Additionally, I also work with parents of children with ADHD/ODD and anxiety. Adults with ADHD and trauma is the bulk of my work and I have been doing this work for a while. I am highly neurodivergence-affirming and understand ADD/ADHD struggles first-hand.

I work with clients all over the United States, while myself have lived in CA, NY, FL and CO.

My approach to therapy

I enjoy using compassion-based practice when engaging in parent work, and strength-based approaches in my sessions with adults. CBT is often my beloved style, but I often integrate "gold standard" approaches for a specific issue, depending on the given problem. Overall, I am very clint focused, as I truly believe that we are all experts on ourselves.

What you can expect from me

My hope is that my energy, enthusiasm, and knowledge will provide the guidance you need to open possibilities for change.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Open Minded, Energetic, Humorous

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    PhD (Doctor of Philosophy) at Palo Alto University
  • License type
    LP (Licensed Psychologist) (Florida, Michigan)
  • Licensed in
    Florida, Michigan
  • Insurance accepted
    Aetna, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression, Trauma
  • More specialties
    OCD, Sleep disorder, Family issues, LGBTQIA+, Stress management, Anger management, Panic disorders, Grief or loss, Relationship issues, Women's issues, Identity issues, PTSD
  • Therapy methods
    Solution Focused Brief Therapy (SFBT), Somatic, Internal Family Systems Therapy (IFS), Motivational Interviewing, Narrative Therapy, Family Focused Therapy (FFT), Psychoeducational Family Therapy, Prolonged Exposure (PE), Trauma Focused CBT, Interpersonal Psychotherapy (IPT), Acceptance and Commitment Therapy (ACT), Strength-Based, Multi-Systemic (MST), Problem-Solving Therapy (PST), Mindfulness-Based Cognitive Therapy (MBCT), Brief Dynamic, Psychodynamic, Solution Focused Couples Therapy, Cognitive Behavioral Conjoint Therapy for PTSD, Parent Management Training (PMT), Positive Psychology, Cognitive Behavioral Family Therapy, Child-Parent Psychotherapy, Bowen Family Systems, Parent-Child Interaction Therapy (PCIT), Behavioral, Behavior Management, Exposure Response Prevention, Behavioral Activation (BA), Play, Schema, Cognitive Processing (CPT), Cognitive Behavioral (CBT)
  • Care types
    Individual therapy, Family therapy, Couples therapy, Child or adolescent therapy
  • Ages served
    Adults, Adolescents
  • Languages
    English, Russian