I am a Licensed Clinical Social Worker, licensed in both California and Idaho. I earned my Master of Social Work degree from San Diego State University. I specialize in helping people navigate challenges such as anxiety, depression, life transitions, stress and burnout, and other emotional or life difficulties. Free initial consultation: (619) 377-1289
My approach to therapy is collaborative, personalized, and recovery-oriented. I believe therapy should feel both supportive and practical, and I strive to create a warm, collaborative environment where clients feel safe exploring challenges, developing coping skills, and working toward meaningful and lasting change.
Through telehealth services, I work with adults experiencing concerns such as anxiety, stress, depression, relationship difficulties, and life transitions. My goal is to help clients feel heard, understood, and empowered as they build resilience, gain insight, and move toward greater emotional well-being.
During the first session, I will ask many questions to better understand your strengths, current challenges, and goals for therapy. Together, we will begin identifying the areas you would like to focus on, and in future sessions, we will work collaboratively to work toward your personal growth and recovery goals.
