Annastacia Hardin

If you’ve been feeling overwhelmed, emotionally exhausted, or unsure how to move forward, you don’t have to navigate it all alone. Life can bring seasons of uncertainty, loss, and change that leave us feeling stuck, disconnected, or unsure of what comes next. Therapy offers a space to slow down, make sense of your experiences, and begin finding your way forward. I’m a Licensed Clinical Social Worker in North Carolina with a Master of Social Work from Arizona State University. I have over 10 years of experience working in the social work field, including more than four years of clinical experience as an LCSW. I support individuals navigating anxiety, depression, grief and loss, trauma, postpartum challenges, relationship difficulties, and major life transitions. I strive to create an inclusive, compassionate environment where you feel respected, understood, and comfortable showing up as your authentic self.

I believe therapy should be a space where you can exhale, feel heard, and explore your experiences without the pressure of having all the answers. My approach is warm, collaborative, and individualized, recognizing that each person brings a unique history, set of strengths, and perspective to the therapeutic process.

Starting therapy can feel intimidating, especially when you have been carrying a lot on your own or are unsure where to begin. Our first session is an opportunity for us to get to know one another, discuss what has been weighing on you, and explore what you hope to gain from therapy. You do not need to have the right words or be ready to share everything at once. My hope is that you leave our first session feeling heard, respected, and supported, with a clearer understanding of how we can work together.