I’m a Licensed Independent Clinical Social Worker (LICSW) in Washington and a Licensed Clinical Social Worker (LCSW) in Oregon, providing secure telehealth therapy for adults ages 18–65 throughout both states, allowing you to access sessions from the safety of your own space. I offer both private-pay and insurance options. I specialize in supporting clients through anxiety, depression, trauma, relationship challenges, and major life transitions.
My style is warm, collaborative, and strengths-based. I aim to create an atmosphere where you can feel comfortable and valued for who you are through authentic but respectful communication. My approach is eclectic and tailored to the individual, drawing from evidence-based practices including CBT, DBT, Motivational Interviewing, and Exposure & Response Prevention while integrating trauma-informed care, family systems, and narrative therapy. My intention is to support you in finding your authentic voice and internal strength to feel empowered to take on life's challenges.
My hope in our first session is to help you feel you are in a safe space where you can share your needs and goals for therapy while met with compassion and respect. We will explore key factors of who you are as a person and what brings you to therapy and create a plan for reaching your goals. My intention is that you leave your first session feeling supported, understood, and connected to a space where you can continue working through the challenges you are facing.
