Many people seek therapy when problems in living - relational, familial, occupational, ontological - become experienced as unwieldy. For over twenty years, I have worked with members of the LGBTQIA+ community, people undergoing relationship difficulties, work- and career-related stress, as well as anxiety, depression, and perfectionism among high-achievers. A large portion of my caseload includes graduate and undergraduate students.
My approach integrates psychotherapy and mindfulness techniques to help clients better understand their patterns, develop greater self-acceptance, and find the clarity and energy to change what can be changed.
I bring to this work a sense of humor, compassion, and insight. If you're hoping to find someone who can help provide an atmosphere in which you can think more carefully about your life and the changes you might want to make, please feel free to get in touch with me.
