I provide a safe, non-judgmental space to support you or your loved ones through these issues and help you navigate life's challenges. I have worked in mental health with adolescents and adults since 2013, including individual outpatient therapy, crisis intervention, partial hospitalization programs, and substance abuse treatment groups.
My goal is to form a collaborative relationship with my clients so that we can explore the root of issues, identify barriers, and create pathways to help you move forward. My approach combines a strengths-based perspective with psychodynamic therapy and utilizes behavioral techniques from both CBT and DBT.
My objective is for you to walk away from our sessions feeling supported and validated, as well as having a clear idea of what your own goals are and how we can work towards them together.
