With over 5 years of experience, as a licensed clinical social worker, I specialize in helping individuals and couples cultivate healthier relationships and find personal fulfillment. I address various challenges, including anxiety, depression, relationship hurdles, faith crises, life transitions, communication skills, boundaries, parenting concerns, and self-esteem.
My specialization in attachment theory forms the cornerstone of my approach, allowing me to tailor sessions to your unique needs and circumstances. Combining professional training and personal insights, I create a supportive space where you can freely explore your thoughts and emotions. Sessions are collaborative and empowering, utilizing evidence-based techniques such as cognitive behavioral therapy and emotionally focused therapy.
Together, we work as a team to address the underlying issues you're facing and to foster resilience and growth. My overall mission is to empower my clients to set healthy boundaries, boost self-awareness and develop improved communication skills to effectively vocalize wants, needs and feelings allowing an enhanced ability to manage everyday life and cultivate more fulfilling relationships. Let's explore how we can achieve your goals together.
