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Headshot of Annette Schulz, LPC

Annette Schulz

Therapist
18 years of experience
  • Virtual
  • Stress management, Men's issues, Women's issues, Trauma
  • Couples therapy, Individual therapy, Family therapy

Great to meet you!

Over the years I have worked with many people desiring different things from therapy. To heal past pains, find different ways to cope, adjust to changes in life, achieve goals, increase life satisfaction, or overall personal well-being. Developmental trauma, attachment wounds, not-enoughness, anxiety, depression, interpersonal relationships, reaching desired goals, identity work, grief/ loss, co-occurring addictions, life satisfaction and psychoemotional complexities are some of the things I work with.

My approach to therapy

Reflective processing and awareness between the mind and body are the foundation of the tools used in therapy with me. A holistic view on your current experiences is taken, the impact of familial, societal structures and historical experiences.

What you can expect from me

I hold a welcoming genuine space rooted in human dignity, interconnection, empowerment, and honor for individualized experience. My life and professional career have interwoven with many communities, cultures and adversities, which has given me the foundation to listen and support with integrity.

About me

  • I identify as
    Woman
  • My style is
    Inquisitive, Holistic, Open Minded

Qualification and insurance

  • Years of experience
    18 years of experience
  • Training
    MSW (Master of Social Work) at University of St Thomas
  • License type
    LICSW (Licensed Independent Clinical Social Worker) (Minnesota)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of Minnesota, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Stress management, Men's issues, Women's issues, Trauma
  • More specialties
    Substance use / addiction, Anxiety, ADD/ADHD, Depression, Family issues, LGBTQIA+, Anger management, Panic disorders, Cultural & ethnic issues, End of life care, Grief or loss, Maternal mental health, Relationship issues, Identity issues, PTSD, Transgender issues, Chronic conditions
  • Therapy methods
    Gottman Method / Gottman Couples, Art Therapy, Psychodynamic, Internal Family Systems Therapy (IFS), Mindfulness-Based Cognitive Therapy (MBCT), Structural Family, Attachment Based, Motivational Interviewing, Cognitive Behavioral Family Therapy, Jungian, Somatic, Experiential, Acceptance and Commitment Therapy (ACT)
  • Care types
    Couples therapy, Individual therapy, Family therapy
  • Ages served
    Adults, Adolescents
  • Languages
    English