
I am a family and marriage therapist licensed in Minnesota and Wisconsin with over 13 years of experience working as a therapist. Additionally, I am a licensed alcohol and drug counselor specializing in residential treatment. I have worked with clients with a wide range of concerns including trauma, couples, depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. You can reach out to me directly to discuss setting up a session - 612.454.0121 - feel free to text or call!
My therapy style is warm, inviting, but yet challenging. I believe in treating anyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, narrative therapy, psychodynamic, and trauma-based therapy. I am also trained in EMDR therapy which we can explore how this could benefit you. I will tailor our sessions and treatment plan to meet your unique and specific needs.
During our first meeting, we will talk about what brings you to session, allow you space to ask me any questions or go through any concerns you might have, and then also create preliminary goals.