AnnMarie Gray

I have been in the mental health and substance use field since 2009, with experience in office settings, courts, and correctional facilities. For the past five years, I have worked as a therapist using CBT, DBT, and other evidence-based approaches. I also incorporate Nature Therapy into my practice, including walk-and-talk sessions in local parks. I work with clients ages 16 and above.

I believe therapy starts with real human connection. By creating a nonjudgmental and supportive environment, I help clients feel safe enough to be themselves, explore challenges, and grow in ways that feel authentic and lasting

In our initial sessions, my goal is to begin building a trusting relationship in a safe, warm, and open environment. We will move at a pace that feels comfortable for you as we begin your journey