Hi, I’m AJ. I’m a licensed therapist with over 20 years of experience supporting individuals, couples, youth, and families.
You might be feeling anxious, depressed, stuck or overwhelmed. Maybe you're facing something painful—loss, addiction, past trauma—or finding it hard to connect with others. Whatever you're carrying, you don’t have to carry it alone.
I draw from a range of evidence-based practices and just as importantly, I bring empathy, curiosity, and care.
Reaching out is a brave first step. If you’re ready—or even just curious—I’d welcome the chance to connect and see if we’re a good fit.
I work with people who are ready for something to change, even if they’re not sure what that looks like yet. My approach is collaborative, practical, and compassionate. Together, we’ll build the tools you need to meet life’s challenges and take meaningful steps toward the life you want and deserve.
