Antoinette Barney

I am a trained licensed clinical social worker. I believe in a collaborative approach to counseling. I believe that you are the expert on your own life and I will utilize my own expertise to work with you to establish goals and meet you where you are. It is my goal that our therapeutic relationship is one that will create a safe, non-judgmental space to explore thoughts and feelings about your life. My passion is to assist clients with gaining the necessary skills to navigate life stressors.

My treatment focus is primarily cognitive behavioral and solution focused therapy which means we will tackle issues head on and set goals and accomplish change in as brief a time frame as possible.

Clients will learn to manage difficult emotions, discover their inner resources, and grow. I emphasize self-care, mindfulness, and reframing. My goal is to help clients gain skills that will transform their life.