As a marriage & family therapist, I am experienced in guiding individuals, couples and families as they work through traumatic and complex situations.
I am here to join with you in your journey toward overcoming depression, anxiety, adjustment issues, perinatal distress, postpartum depression or other challenges you may be facing.
Upon request, I also provide Christian counseling to help individuals and families meet both their emotional and spiritual needs.
I offer an integrative approach to therapy, as there is no one size fits all approach. Every individual and situation are unique in their own way. I use Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Mindfulness Based, Person-Centered and some others.
I work diligently to help create rewarding solutions toward positive change. I believe each individual is unique and holds the keys to his/her own healing. Yet sometimes we may need someone to work beside us to recognize what we already know and to help us to begin the steps necessary to achieve change. Hope gives us the strength and desire to change, grow, and become whole again. My desire is that every client will find the hope that they need toward continuous growth in each session.
