Great to meet you!
I have been a therapist for 15 years. I have a Master's degree in Mental Health Counseling from Capella University. I am licensed in Florida, New York, and Maine.
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April Smith
Therapist
13 years of experience
- Virtual
- Anxiety, OCD, Anger management, Relationship issues
- Individual therapy
My approach to therapy
I work with adults, couples, and individuals navigating emotional and relationship-related challenges. I specialize in working with clients experiencing anxiety, OCD, anger management concerns, relationship difficulties, severe and persistent mental health conditions, and substance-related concerns.
What you can expect from me
My therapeutic approach is warm, supportive, and goal-focused. I use evidence-based methods to help clients build practical coping skills, better manage symptoms, and make meaningful progress toward their goals. These can include CBT, REBT, DBT, ERP, Seeking Safety, and Solution-Focused Brief Therapy. The first session consiststs of informaton-gathering and goal setting.
About me
- I identify asCaucasian, Woman
- My style isHumorous, Solution Oriented, Direct
Qualification and insurance
- Years of experience13 years of experience
- TrainingMS (Master of Science) at Capella University
- License typeLMHC (Licensed Mental Health Counselor) (Florida, New York), LCPC (Licensed Clinical Professional Counselor) (Maine)
- Insurance acceptedAetna, Anthem Blue Cross and Blue Shield, Ascension, Carelon Behavioral Health, Cigna
Care details
- Top specialtiesAnxiety, OCD, Anger management, Relationship issues
- More specialtiesDepression, LGBTQIA+, Panic disorders
- Therapy methodsExposure Response Prevention, Cognitive Behavioral (CBT), Rational Emotive Behavior Therapy (REBT), Solution Focused Brief Therapy (SFBT), Seeking Safety, Problem-Solving Therapy (PST)
- Care typesIndividual therapy
- Ages servedSeniors, Adults
- LanguagesEnglish