Great to meet you!
Welcome—I’m so glad you’re here.
I’m a Licensed Clinical Social Worker dedicated to helping individuals, children, and families heal, grow, and thrive. I bring over 4 years of experience working across diverse communities, including in partnership with law enforcement and crisis response teams. I’m currently licensed in New York as a LMSW and a LCSW in Virginia.
As a therapist, I’m deeply committed to creating a safe, affirming space where you feel truly seen and supported. My work is grounded in trauma-informed care, and I specialize in treating anxiety, depression, ADHD, relationship issues, self-esteem challenges, and life transitions. I also love working with parents and children to strengthen communication, emotional regulation, and connection at home and school.
I draw from a variety of therapeutic approaches, including cognitive behavioral therapy (CBT), mindfulness, solution-focused therapy, and strengths-based interventions. But more than anything, I tailor therapy to you—your story, your strengths, your values.
Clients often tell me they appreciate my balance of warmth, honesty, and compassion. I’m here to walk alongside you through the hard stuff and help you reconnect to your power, purpose, and peace.
Outside of therapy, I’m a parent myself, so I understand the real-world pressures and joys that come with caregiving. I’m passionate about supporting people in showing up for themselves and their loved ones in the most authentic and empowered way possible.

