I am a Licensed Marriage and Family Therapist and Licensed Professional Counselor with over ten years of experience helping adults navigate anxiety, depression, trauma, and relationship challenges. I offer therapy in both English and Spanish and am committed to care that is culturally responsive and personally meaningful. My goal is simple: to walk alongside you with compassion and hope as you work toward the life you want.
My approach is warm, strengths-based, and collaborative. I believe you already carry resilience within you, and my role is to help you access it. I draw on evidence-based methods including EMDR and Trauma-Focused Cognitive Behavioral Therapy, and I adapt my approach to fit your unique needs and goals rather than applying a one-size-fits-all model.
Our first session is a conversation, not an evaluation. I want to understand what brought you here, what matters most to you, and what you are hoping for. You can expect a safe, judgment-free space where you set the pace. We will begin to build a picture of where you are and where you want to go.
