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Arwen Huffman

Therapist(Her, She)
18 years of experience
  • Virtual
  • Maternal mental health, Women's issues, Infertility
  • Individual therapy

Great to meet you!

Hello! I am Arwen, a Licensed Clinical Social Worker, committed to helping clients begin to live their best lives. Making the decision to seek help is a big step and is the beginning to changing the issues that are interfering with your daily life. I use a safe, holistic, compassionate, judgement free approach, knowing you are the expert of you. We all have past scars, but they do not need to dictate our future. Please note that I only work with individuals 18 and older. I do not do family or couple's therapy.

My approach to therapy

My focus is to help individuals heal, self-empower, and become aware of their inner strengths. I achieve this by providing a neutral safe space through Teletherapy, listening to your concerns, focusing on how best we can meet your therapeutic goals, and customizing a treatment plan that is tailored to you and your specific needs.

What you can expect from me

In our first session, we'll review your history, discuss your challenges, identify barriers, clarify your goals, note what's helpful, and create a plan. It's normal to feel nervous—therapy is a process, and I'll guide you along the way.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Empowering, Affirming, Open Minded

Qualification and insurance

  • Years of experience
    18 years of experience
  • Training
    MSW (Master of Social Work) at Boise State University
  • License type
    LCSW (Licensed Clinical Social Worker) (Oregon), LICSW (Licensed Independent Clinical Social Worker) (Washington)
  • Licensed in
  • Insurance accepted
    Aetna, Aetna Medicare Advantage, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Carelon Behavioral Health Medicare Advantage, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Moda Health, Providence Health Plan, Providence Health Plan - Medicare Advantage, Regence BlueCross BlueShield of Oregon, Regence BlueCross BlueShield of Oregon Medicare Advantage, Regence BlueShield of Washington, Regence BlueShield of Washington Medicare Advantage

Cost

Care details

  • Top specialties
    Maternal mental health, Women's issues, Infertility
  • More specialties
    Anxiety, Depression, LGBTQIA+, Stress management, Transgender issues
  • Therapy methods
    Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Strength-Based, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Solution Focused Brief Therapy (SFBT)
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English