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Headshot of Asha Henson, LICSW

Asha Henson

Therapist
3 years of experience
  • Virtual
  • Anxiety, Cultural & ethnic issues, Relationship issues, Identity issues, Trauma
  • Individual therapy, Family therapy

Great to meet you!

As a compassionate and empathetic therapist with a deep-rooted passion for helping individuals, I will embrace your inner potential as I support you on your journey to find purpose in your life. With a profound belief in the interconnectedness of mind, body, and spirit, I seamlessly integrate metaphysics and spirituality with evidence-based strategies, providing a holistic healing experience for my clients. Whether you are looking to dive into your shadow or simply have a space to vent, I'm here to help. Together, we will explore, understand, and transform your relationship with yourself so that you can begin living a life of unconditional self-love.

My approach to therapy

Over the years, I have engaged in various workshops, seminars, and training programs, studying diverse spiritual traditions, meditation techniques, energy healing modalities, metaphysical philosophies, and traditional clinical approaches. This comprehensive knowledge base allows me to draw from a rich tapestry of perspectives, tailoring my therapeutic methods to suit the unique needs and belief systems of my clients. Currently, I am completing the Somatic Experiencing certification, a body based processing approach.

What you can expect from me

Rooted in self-love & empowerment, together we unpack the narrative & direction of your life as we journey to your highest self expression.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Affirming, Holistic, Open Minded

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    MSW (Master of Social Work) at University of Maryland, BA-Bachelor Of Arts at Spelman College
  • License type
    LICSW (Licensed Independent Clinical Social Worker) (District Of Columbia), LCSW (Licensed Clinical Social Worker - Clinical) (Maryland)
  • Insurance accepted
    Aetna, Ascension, CareFirst BlueCross BlueShield, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Cultural & ethnic issues, Relationship issues, Identity issues, Trauma
  • More specialties
    Depression, Stress management, Women's issues, PTSD
  • Therapy methods
    Positive Psychology, Mindfulness-Based Cognitive Therapy (MBCT), Psychodynamic, Transpersonal, Humanistic, Trauma Focused CBT, Jungian, Cognitive Behavioral Family Therapy, Somatic, Psychoanalytic
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Adults
  • Languages
    English