Ashlee Cochran

As a Licensed Professional Counselor, I understand the importance of prioritizing mental health. When we don’t tend to our mental garden, we struggle in relationships, work, school, etc. It takes courage to seek out positive change and to take the first steps towards healing. My 7 years of counseling have been diverse, allowing me to work with all ages and diversities. Through this variety, nearly all of my clients had trauma experiences. That is where my where my passion for this work rests.

Seven years in practice has taught me that each client is different. Therefore, my therapeutic approach meets each client where they are, specific to their individual needs. I have meaningful conversations and walk with my clients through hard times toward healing. To help clients feel improvement early in the therapeutic process, I offer easy to apply skills to cope. Care throughout this process is holistic.

The first session is an introductory session. We will explore what brought you in for treatment, tidbits of your past that are relevant, and set goals for your time in therapy. In subsequent sessions, we will work to address the goals set and develop skills to implement as needed. I believe in treating everyone with respect and compassion while utilizing a trauma informed approach.