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Headshot of Ashlee Day, LPC

Ashlee Day

Licensed Alcohol and Drug Counselor, Licensed Professional Counselor (LPC), National Certified Counselor

Accepts

Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar (Optum), Oxford (Optum), and United Healthcare (Optum)

Specializes in

Anxiety, Relationship Issues, Trauma, and Women's Issues

Great to meet you!

With over 16 years in the field; I hope to modify your perspective with my creative & refreshing approach as I cater to your need for privacy, respect, & individuality as I specialize in high-quality, innovative, & ethical services. It is important to view self-exploration & personal development as a process to increase understanding, awareness, & insight because I believe through this journey; there will be improvement in one's quality of life.

A bit about my approach to therapy

My eclectic, person-centered approach means your experience is specific to your needs as I hope to facilitate a helpful, positive, & productive meeting where you feel calm, safe, & empowered to address some of life's troubles.

What you can expect from our first session

I offer comprehensive care to individuals, couples, & families where I help you get your life back & heal the relationships that matter most to you. Services may include Individual or Family Counseling, Intense Weekend Counseling, Premarital Counseling, Marriage Counseling, Psycho-education, or Group Presentations/Seminars.


Ashlee's style is

Affirming
Creative
Open-minded

Insurance carriers Ashlee accepts

Aetna
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Oscar
Oxford
United Healthcare

More about Ashlee

MA (Master of Arts) at Southern Nazarene Univeristy
License type: LPC (Licensed Professional Counselor) (Oklahoma)
Gender: Female
Ethnicity: Caucasian
Languages: English
Works with: Adults
More specialties: Substance Use / Addiction, ADD/ADHD, Depression, OCD, LGBTQIA+, Stress, and PTSD
Modalities: Strength-Based, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Trauma Focused CBT, Internal Family Systems Therapy (IFS), Positive Psychology, Gottman Method / Gottman Couples, Cognitive Behavioral (CBT), and Acceptance and Commitment Therapy (ACT)

Location

13909 Technology Drive Ste A1
Oklahoma City, OK 73134