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Headshot of Ashley Delarosa, LPC

Ashley Delarosa

Therapist(She/Her)
9 years of experience
  • Virtual
  • Anxiety, Depression, Family issues, Stress management, Grief or loss
  • Individual therapy

Great to meet you!

My name is Ashley DeLaRosa and I am a Licensed Professional Counselor in the state of Oregon. I have over eight years of experience working with a wide range of diverse populations including people with anxiety, depression, trauma, grief and loss as well as relationship challenges and major life changes.

My approach to therapy

I’m a strong believer in creating a positive, affirming therapeutic environment where you can feel at ease to share what is really concerning you and what challenges you are currently facing. Together we will work on an action plan to help you reach your goals in an efficient and supportive way. You can expect solution-focused concrete strategies as well as mindfulness skills to help you reach your goals and create the life you truly want.

What you can expect from me

My clients often tell me that after their first session, they feel supported and empowered and maybe even a little excited to start the therapeutic journey! Building rapport with my clients is incredibly important to me and I understand the courage it takes to reach out and schedule that initial session. A trust based relationship and going at the speed that you are most comfortable with are my top priorities. I look forward to meeting you!

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Affirming, Empowering, Solution Oriented

Qualification and insurance

  • Years of experience
    9 years of experience
  • Training
    MC (Masters in Counseling) at Oregon State University
  • License type
    LPC (Licensed Professional Counselor) (Oregon)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna, Moda Health, Oscar, Oxford, Regence BlueCross BlueShield of Oregon, Regence BlueCross BlueShield of Oregon Medicare Advantage, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Stress management, Grief or loss
  • More specialties
    ADD/ADHD, Panic disorders, Relationship issues, Women's issues, Trauma, PTSD, Chronic conditions
  • Therapy methods
    Positive Psychology, Cognitive Behavioral (CBT), Strength-Based, Mindfulness-Based Cognitive Therapy (MBCT), Trauma Focused CBT, Solution Focused Brief Therapy (SFBT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults, Adolescents
  • Languages
    English