Skip to main content
Headway
Headshot of Ashley Hansen, LCSW

Ashley Hansen

Therapist(she, her)
8 years of experience
  • Virtual
  • Anxiety, Depression, Relationship issues, Trauma
  • Family therapy, Couples therapy, Individual therapy

Great to meet you!

I love bringing clarity and vision to my clients and giving them the tools they need to be successful long after we're through. I'm dedicated, warm, compassionate, and always looking for more resources to share. I genuinely believe my clients are the experts on their own life and working together, we'll find a manageable path forward.

I love working with clients who are struggling to find joy in their circumstances, experiencing difficulty in relationships, or having trouble with self-acceptance or self-improvement. I also enjoy working with those who've experienced past trauma and helping clients finally move forward with a clean slate! I feel that being a therapist is a great honor and hope to always show the upmost respect to all clients! I am here to help anyone wanting to face their hard and will be a great support on that journey.

I did my Undergraduate studies at Brigham Young University and received my Master's in Social Work at the University of Utah. I have worked as a Mental Health Therapist for 8 years with a variety of clients and diagnoses. I also have a Coaching certification and am EMDR trained. I have an awesome blended family and we enjoy exploring the beauty and variety of the West!

My approach to therapy

I help clients learn tools for managing thoughts and emotions, explore strengths, interests, and values to guide progress, and build and improve relationships. I believe clients are the experts on their own lives, and using a collaborative approach, we can figure out how to move forward toward living a life you want to be living.

What you can expect from me

Our first session will be a time for us to get to know each other and explore together what brings you to therapy. We will also look for a tool for you to try and see improvement in your next week.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Empowering, Solution Oriented, Warm

Qualification and insurance

  • Years of experience
    8 years of experience
  • Training
    MSW (Master of Social Work) at University of Utah
  • License type
    LCSW (Licensed Clinical Social Worker) (Idaho, Utah, Arizona)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Arizona, Carelon Behavioral Health, Cigna, Regence BlueCross BlueShield of Utah, Regence BlueShield of Idaho, Select Health - Utah

Cost

Care details

  • Top specialties
    Anxiety, Depression, Relationship issues, Trauma
  • More specialties
    Family issues, Stress management, Anger management, Panic disorders, Grief or loss, Maternal mental health, Women's issues, Identity issues, PTSD
  • Therapy methods
    Cognitive Behavioral Family Therapy, Solution Focused Couples Therapy, Internal Family Systems Therapy (IFS), Acceptance and Commitment Therapy (ACT), Gottman Method / Gottman Couples, Motivational Interviewing, Cognitive Behavioral (CBT), Emotion Focused Therapy (EFT), Attachment Based, Behavioral Activation (BA), Psychoeducational Family Therapy, Rational Emotive Behavior Therapy (REBT), Eye Movement Desensitization and Reprocessing (EMDR)
  • Care types
    Family therapy, Couples therapy, Individual therapy
  • Ages served
    Adolescents, Adults
  • Languages
    English