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Headshot of Ashley Harris, LCMHC

Ashley Harris

Therapist
6 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Depression, Anger management
  • Individual therapy

Great to meet you!

Are you struggling with anxiety, depression, life stress, or relationship issues? Do you feel weighed down by complex trauma or post-traumatic stress? As a Licensed Clinical Mental Health Counselor with over a decade of experience, I specialize in helping adults of all ages and backgrounds find their way to wholeness and wellness.

My approach to therapy

I believe every person is unique, and I am committed to working collaboratively with you to create a personalized approach to your therapy. Drawing on my expertise in person-centered, solution-focused therapy, as well as a variety of techniques, including CBT, DBT, parts work, and NLP, we will identify your goals, strengths, and areas of improvement, and develop a tailored treatment plan that is uniquely suited to your needs.

What you can expect from me

Throughout our therapeutic journey, I will honor and respect your individual experiences and perspectives, providing a safe and compassionate space for you to regain your sense of self and work towards a brighter, more fulfilling future.

About me

  • I identify as
    Caucasian, Man
  • My style is
    Warm, Participatory, Holistic

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    MA (Master of Arts) at Webster University, MS (Master of Science) at Clemson University
  • License type
    LCMHC (Licensed Clinical Mental Health Counselor) (North Carolina)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of North Carolina, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression, Anger management
  • More specialties
    Family issues, Stress management, Men's issues, Relationship issues
  • Therapy methods
    Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English