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Headshot of Ashley Holmes, LCSW

Ashley Holmes

Therapist(She, Her)
~1 year of experience
  • Virtual
  • Depression, Stress management, Relationship issues, Trauma, PTSD
  • Individual therapy

Great to meet you!

If you’re looking for a supportive place to talk through what you’re experiencing, I offer telehealth therapy in North Carolina. I’m a licensed clinical social worker, and I welcome clients who want care that begins with listening.

My approach to therapy

I use talk therapy to understand your perspective and what you want from care. Sessions are a space to slow down, speak openly, and look together at the experiences or questions you want to explore. I’ll keep the work grounded in your needs.

What you can expect from me

You may leave with a better sense of what’s affecting you, time to reflect on your options, and a few next steps to carry forward. The focus is on helping you make space for what matters to you.

About me

  • I identify as
    Black or African descent, Cisgender Woman
  • My style is
    Affirming, Inquisitive, Solution Oriented

Qualification and insurance

  • Years of experience
    ~1 year of experience
  • Training
    MSW (Master of Social Work) at Rutgers University College, New Brunswick, BA (Bachelor of Arts) at The College of New Jersey
  • License type
    LCSW (Licensed Clinical Social Worker) (North Carolina)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Depression, Stress management, Relationship issues, Trauma, PTSD
  • More specialties
    Anxiety, ADD/ADHD, Family issues, Women's issues
  • Therapy methods
    Acceptance and Commitment Therapy (ACT), Problem-Solving Therapy (PST), Strength-Based, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English