Hello! I am a Licensed Clinical Mental Health counselor and I work with clients on a variety of different problems. I use a holistic approach and look for the root cause for your issues. I work with clients ages 6-65. Clients have the power to heal and grow through counseling and I provide the environment to help.I use CBT, reality therapy, and mindfulness techniques. I have experience with Autism and ADHD in children and adult
My approach to therapy is to provide feedback to clients to encourage insight and identify faulty thinking. I keep an open mind while reflecting back observations of behavior and functioning. I have worked with a variety of issues from ADHD, depression, anxiety, eating disorders, to PTSD. I offer teletherapy and in person to clients.
A client can expect to get tools to help cope with life stressors. I spend time exploring cause for current problems and forming solutions. Clients will gain understanding of how they starting struggling so they can avoid these situations in the future. I help clients cope with stressors of life and holistic treatment for mental health disorders.
