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Ashley Medford

(she/her/hers)
Licensed Clinical Mental Health Counselor
North Carolina

Accepts

Aetna, Blue Cross and Blue Shield of North Carolina, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, and United Healthcare (Optum)

Specializes in

Anxiety, Depression, Family Issues, and Relationship Issues
IntroStyleCostMore info

Great to meet you!

I am a licensed therapist, and I am passionate about helping people connect to their story. I help create a safe space for you to explore the themes and elements of your individual story and its impact. These insights will guide you through self-discovery and self-growth to enable you to live a more authentic life.

A bit about my approach to therapy

Family of origin issues, early attachment, and personality development are incorporated into my approach to therapy. I am also certified in EMDR therapy, a trauma-based technique.

What you can expect from our first session

Clients will be able to make connections in their story by identifying the feelings and belief systems surrounding them. Promoting greater self-growth and self-discovery.

Ashley's style is

Warm
Holistic
Affirming

Insurance carriers Ashley accepts

Aetna
Blue Cross and Blue Shield of North Carolina
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Independence Blue Cross Pennsylvania - Virtual National Network
Oscar
Oxford
Quest Behavioral Health
United Healthcare

More about Ashley

MC (Masters in Counseling) at NC A &T State University
License type: LCMHC (Licensed Clinical Mental Health Counselor) (North Carolina)
Gender: Female
Ethnicity: Caucasian
Languages: English
Works with: Adults
More specialties: Bipolar Disorder, Stress, Anger Management, Grief, Loss, Trauma, and PTSD
Modalities: Eye Movement Desensitization and Reprocessing (EMDR), Relational, Motivational Interviewing, Solution Focused Brief Therapy (SFBT), Trauma Focused CBT, Strength-Based, Gottman Method / Gottman Couples, Attachment Based, Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral (CBT)