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Headshot of Ashley Taylor, LCMHC

Ashley Taylor

Therapist
9 years of experience
  • Virtual
  • Anxiety, Depression, OCD, Trauma
  • Individual therapy, Child or adolescent therapy, Family therapy

Great to meet you!

Welcome! I’m Ashley, and I’m passionate about supporting clients on their journey toward healing and growth. I have over nine years of clinical experience working with children, teens, adults, and families. I specialize in trauma-informed care as a Certified Clinical Trauma Professional (CCTP). My background includes a Master’s in School Counseling where I gained internship experience in both elementary and high school settings. I support individuals navigating concerns such as anxiety, depression, OCD, relationship challenges, trauma, grief/loss, and women’s issues. While I have worked with clients of all backgrounds, I do also offer Christian counseling, if requested, for those who wish to incorporate faith into the therapeutic process.

My approach to therapy

Typical treatment modalities that I use are CBT (cognitive behavioral therapy), TF-CBT (trauma focused-cognitive behavioral therapy), ERP (exposure and response prevention), DBT (dialectical behavior therapy), and client-centered therapy. I believe however, the theoretical approach and techniques used in therapy can differ depending on the person, and therefore I adjust to align with my client and their specific needs.

What you can expect from me

Clients are encouraged to take advantage of the free 15-minute consultation so we can briefly connect and see if we feel like a good fit. I want you to feel comfortable asking questions and confident in your choice of therapist, because feeling at ease is an important part of the counseling process. During our first session, we’ll focus on getting to know you—your background, current concerns, and what you hope to gain from therapy. Together, we’ll begin creating goals that support your growth and well-being.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Empowering, Inquisitive, Affirming

Qualification and insurance

  • Years of experience
    9 years of experience
  • Training
    MEd (Master of Education) at Liberty University, BA-Bachelor Of Arts at The University of North Carolina at Charlotte, Charlotte, NC
  • License type
    LCMHC (Licensed Clinical Mental Health Counselor) (North Carolina)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Depression, OCD, Trauma
  • More specialties
    ADD/ADHD, Eating disorders, Family issues, Stress management, Panic disorders, Relationship issues, Women's issues, PTSD
  • Therapy methods
    Solution Focused Brief Therapy (SFBT), Trauma Focused CBT, Play, Exposure Response Prevention, Narrative Therapy, Cognitive Behavioral (CBT), Behavioral, Psychoeducational Family Therapy, Cognitive Behavioral Family Therapy, Attachment Based, Art Therapy
  • Care types
    Individual therapy, Child or adolescent therapy, Family therapy
  • Ages served
    Adolescents, Seniors, Adults
  • Languages
    English